Friday Vegan Food Diary

It is Friday, almost weekend and a good day to be healthy! Todays first posts in the new Lifestyle section with a meal plan for today! Three Vegan dishes to cover Breakfast, Lunch and Dinner.

Breakfast:
Acai Bowl

Ingredients: Frozen Acai Banana Orange Chia Seeds Coconut Crisps Fruits for Deco

Lunch:
Avocado/Basil Dressing Salad

Ingredients: Quinoa Bulgur Baby Spinach Cherry Tomatoes Cucumber Chick-Peas

Dressing: Avocado Basil Water Lemon Juice Vegan Mayonaise Vinegar Garlic Salt/Pepper

Dinner:
Vegan Burger

Ingredients: Ciabatta Bread Lettuce Vegan Patty Vegan Cheddar Tomato Slice Watercress Sweet Potato Spices

Dips: 1 Avocado Salt/Pepper Garlic Lemon Juice 2 Vegan Mayonaise Ketchup